{"id":664,"date":"2024-01-06T15:56:10","date_gmt":"2024-01-06T15:56:10","guid":{"rendered":"https:\/\/jameswhaleradio.co.uk\/home\/?p=664"},"modified":"2024-01-06T15:56:11","modified_gmt":"2024-01-06T15:56:11","slug":"48-you-can-slip-that-inside-your-lycra","status":"publish","type":"post","link":"https:\/\/jameswhaleradio.co.uk\/home\/2024\/01\/06\/48-you-can-slip-that-inside-your-lycra\/","title":{"rendered":"48.You can slip that inside your lycra"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jameswhaleradio.co.uk\/home\/wp-content\/uploads\/2023\/02\/WhaleTales-1-1024x1024.png\" alt=\"\" class=\"wp-image-428\" width=\"NaN\" height=\"NaN\"\/><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_4516\"><a href=\"https:\/\/jameswhaleradio.co.uk\/home\/Tales\/Episode48.m4a\" title=\"Play\" onclick=\"return powerpress_embed_html5a('4516','https:\/\/jameswhaleradio.co.uk\/home\/Tales\/Episode48.m4a');\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/jameswhaleradio.co.uk\/home\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_m4a\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jameswhaleradio.co.uk\/home\/Tales\/Episode48.m4a\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/jameswhaleradio.co.uk\/home\/?powerpress_pinw=664-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jameswhaleradio.co.uk\/home\/Tales\/Episode48.m4a\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Episode48.m4a\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/jameswhaleradio.co.uk\/home\/wp-json\/wp\/v2\/posts\/664"}],"collection":[{"href":"https:\/\/jameswhaleradio.co.uk\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jameswhaleradio.co.uk\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jameswhaleradio.co.uk\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jameswhaleradio.co.uk\/home\/wp-json\/wp\/v2\/comments?post=664"}],"version-history":[{"count":1,"href":"https:\/\/jameswhaleradio.co.uk\/home\/wp-json\/wp\/v2\/posts\/664\/revisions"}],"predecessor-version":[{"id":665,"href":"https:\/\/jameswhaleradio.co.uk\/home\/wp-json\/wp\/v2\/posts\/664\/revisions\/665"}],"wp:attachment":[{"href":"https:\/\/jameswhaleradio.co.uk\/home\/wp-json\/wp\/v2\/media?parent=664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jameswhaleradio.co.uk\/home\/wp-json\/wp\/v2\/categories?post=664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jameswhaleradio.co.uk\/home\/wp-json\/wp\/v2\/tags?post=664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}